Alpine Skiing and Snowboarding - Common Injuries

Physical Therapy in Western Springs for Skiing and Snowboarding

Welcome to Clarity Physical Therapy & Wellness Center's resource about common injuries for skiing and snowboarding.

Correct treatment of an acute injury will minimize recovery time.  Clarity Physical Therapy & Wellness Center can work with you to prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching for skiing and stretching for snowboarding regime, as well as providing tips for skiing equipment  and snowboarding equipment selection.

Lower Body:


Upper Body: